i am going to do the lemon detox diet but does it really work? do you really loose weight? im going to do it for 2 weeks so i need to know..thanks! (strongly prefer answers from people that has already done this diet) and if you exercise will you loose twice as much weight?
No, it’s a worthless at best fraud.
http://www.presidentschallenge.org/challenge/active/index.shtml Scientifically sound fitness programs
http://www.fitness.gov/
http://health.nih.gov/ National Institue of Health’s health info page according to body system/location, & population groups: teens, women, seniors, etc.
http://www.mayoclinic.com/health/fitness/MY00396
http://lpi.oregonstate.edu/ Linus Pauling Institute
http://www.fda.gov/Food/LabelingNutrition/ConsumerInformation/default.htm
http://www.latimes.com/health/
http://www.aolnews.com/2011/02/23/eating-5-burgers-a-week-increases-cancer-risk-british-say/
http://content.usatoday.com/topics/site/yourlife/food/diet-nutrition/1
http://hp2010.nhlbihin.net/menuplanner/menu.cgi National Institutes of Health, interactive grid for finding how many calories in user-selected food items, snacks or full meals
I’m a 17 year old, I’m 6’1 and weight 209. Im more on the muscular side, but i light up recently once or twice a day for the past 5 days. Also not sure what really works, Some homies say work out for an hour then sauna for 30 for a week or so and drink alot of water. Is there anything else that would help speed up the process?
If I went on this detox and stuck to it for the time it says what are the benefits? I’m 17, female, a normal weight and healthy, if that helps.
http://www.weightlossresources.co.uk/diet/detox/plan.htm
Ive done many, im known as the ‘ detox girl’ lol. Anyways, it clears your skin, takes care of bloatiness, u feel clean and lighter and more energy after the detox is over. It caused me severe constipation and a little dizzy as the cons for a detox
My main purpose is the health benefit, but the weight loss would be a nice extra. I would like to lose 15 pounds in 6 weeks, but want to jump start my health kick with a detox.
A good detox program is Isagenix. They offer a 9-day or 30-day cleanse program to detox your body and feel great.
I am on their health and wellness maintenance program that I do every month. With this program you cleanse your body twice a month. You also drink a shake every morning take antioxidants and a multi-vitamin every day. I have more energy and feel great. For more information click on link.
I wouldn’t mind detoxing my body of anything that shouldn’t be there or is making me sluggish. I don’t won’t to lose weight though and I need to eat because I do weight training. Basically, I’m not fat and I’m trying to put on muscle and just become more fit and healthy. Can you recommend me anything I can do without fasting?
I want to do a thorough cleanse of my body inside and out, but I really don’t want to lose any weight. How can I do this safely?
by simply drinking water and fresh fruit juices everyday, liquid detoxifies your body and eliminates toxins.
I don’t want to diet or lose weight, I just want to detox and was wondering if anyone had a good way to do it.
I don’t want a diet! I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy
I don’t want a diet! (However if the detox does have weight loss effects that’s ok, just making it clear that i am not specifically looking for a weight loss detox)
I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy.
Detoxing is a myth (not to be confused with physician supervised drug detoxification). It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don’t waste your money. Just eat healthy, exercise and your body takes take of foreign and undesireable substances on its own.
Im planning to start the wildrose d-tox system , the program is only 12 days .
in the program you are not allowed to eat any sugars , flours , or anything with refined sugars.
most of the food that you eat on this program are proteins and fruits/vegetables
you can only drink water and teas (green , herbal teas )
this program is supose to cleanse the colon , intestins ,and liver .
how much weight should i be able to lose ?
i’d say at least 5 pounds. with exercise 6 or 7. it also depends on you rmetabolism and your weight and everything but i’d say no less than 4 and no more than 9. xx
I am taking the Metformin for weight loss and I just purchased the Jillian Michael’s Detox and Cleanse pills. Is it safe to take both at the same time, or should I stop taking the Metformin for the 7 days I take the Detox and Cleanse pills?